The Paradox of the Fast Engineer

METR's controlled study of sixteen experienced developers reported a 20% AI speedup; the stopwatch measured them 19% slower. The judgment that closes that gap is the deposit the agent now skips.

Exposing Data to an Agent: MCP vs API

An MCP server that exposes query(sql) against the prod replica is a wire, not a policy. The model writes whatever SQL the corruption floor produces, the rows it returns land in the LLM provider's trace storage, and the audit log shows one tool call from one service account with no prompt attached.